Train without waiting for a partner using this double-sided football rebounder net with a highly visible target zone. Five adjustable angles let you practise reflexes and accuracy for passes, shots and throws, while the sturdy steel frame withstands hard hits and folds flat to 120 x 120 cm for space-saving storage.

Switch between reflex training and precise passing or throwing drills for football, baseball, softball and lacrosse, whether you train alone or with teammates. The quick-adjust mechanism locks firmly into each angle, so players of every level can simulate realistic match situations. Adding or removing bungee cords changes the net tension and the response of the ball, and the ball fasteners make attaching the net to the frame quick and secure. Set it up on the lawn and start building confidence for match day.