This adjustable adult punching bag set offers stability with a weighted base and sandbag, ensuring a consistent rebound with spring support. Perfect for family workouts, it adjusts from 125 to 145 cm. Fill the base with 12 kg of water or 20 kg of sand. Includes gloves and pump for immediate use. Durable materials and quick rebound require assembly.

Experience effective home workouts with this versatile punching bag set. Its adjustable height and stable design make it perfect for all family members. Start training today with included gloves and pump.