{"product_id":"4-ft-barbell-bar-2-inch-plates-500-lb-knurled-grip","title":"4 ft Barbell Bar, 2-Inch Plates, 500 lb, Knurled Grip","description":"\u003cp\u003e4 ft Olympic barbell bar delivers smooth, controlled lifts while fitting standard 2-inch weight plates for efficient home gym strength training. Built from high-strength steel with a chrome-plated finish, it’s designed for daily use with stable rotating sleeves to reduce friction on fast lifts. The knurled 28 mm grip supports a secure hold for squats, deadlifts, bench press, curls, and overhead work—ideal when you want a compact bar that still handles serious loading.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eFits standard 2 in \/ 50 mm plates for easy pairing with mainstream weight sets\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDelivers smooth 360° rotating sleeves to reduce friction on cleans, jerks, and quick reps\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eImproves control with 1.2 mm deep diamond knurling for a firmer, anti-slip grip\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSupports heavy training with a 500 lb \/ 226.8 kg max capacity and 92,000 PSI steel\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eResists wear with a chrome-plated finish that helps protect against oxidation and scuffs\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eUpgrade your training setup with a compact 4 ft bar that keeps lifts stable, plates secure, and movement consistent. The collar lock system installs quickly and helps prevent plate shift during sets, while the ergonomic grip diameter reduces hand fatigue across high-rep sessions. Whether you’re building a home gym, adding a shorter bar for tight spaces, or dialing in technique for strength and cross-training, this bar is built for repeatable performance. Grab yours today and get more out of every session.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eOverall length: 47.24 in \/ 1200 mm (4 ft)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDimensions (L×W×H): 47.24 × 2.56 × 2.56 in \/ 1200 × 65 × 65 mm\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eGrip diameter: 1.1 in \/ 28 mm\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eKnurling width: 7.87 in \/ 200 mm; depth: 1.2 mm\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eGrip spacing: 9.37 in \/ 238 mm\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSleeve diameter: 2 in \/ 50 mm; sleeve length: 7.48 in \/ 190 mm\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMaterial: 45# steel; tensile strength: 92,000 PSI\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMax capacity: 500 lb \/ 226.8 kg\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eNet weight: 16.4 lb \/ 7.44 kg\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFinish: chrome plated (bar and sleeves)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eIncluded: collar lock system\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"B2X","offers":[{"title":"Default Title","offer_id":55517990945095,"sku":"VEV-008218-B","price":173.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/5402\/2983\/files\/4ftBarbellBar2InchPlates500lbKnurledGripDefaultTitle.jpg?v=1792656595","url":"https:\/\/bluemall.lu\/products\/4-ft-barbell-bar-2-inch-plates-500-lb-knurled-grip","provider":"Bluemall","version":"1.0","type":"link"}