Half balance ball trainer for intensive full-body workouts, built to improve posture, stability and balance. The unstable dome makes your body perform constant small corrections, which turns everyday exercises into intense core training. Two resistance bands and a pump are included, and the grey ball measures approx. 58 cm in diameter.

The double-sided design lets you vary your routine with push-ups, planks, squats or knee lifts, all on one compact balance trainer. The combination of PVC, ABS and PP keeps it sturdy, while the 58 cm diameter gives your feet or hands enough room. With the included resistance bands, arm exercises join the same session. Add this balance ball to your home workout corner and work on stability every day.