Core training and better balance start with this 65 cm exercise ball set, complete with a stand, resistance bands and pump. Sitting or lying on the black Pilates ball forces your body to correct constant instability with small movements, strengthening many muscle groups at once, while the stand keeps the ball securely in place during intense workouts.

The black ball measures approx. 65 cm in diameter and weighs approx. 1 kg, while the ring weighs approx. 0.8 kg. It is made from PVC, PP and latex. Use it as a stable seat for upper-body work with the bands, roll it free for core and balance exercises, or combine both in one session. Decorative items are not included. Bring versatile core and balance training into your home with this complete exercise ball set.